Travelling solo as a woman is on the rise worldwide, and that is no surprise. It can be life-changing in all the right ways, as long as there is a balance between fun and safety. A bit of prep goes a long way, whether you are backpacking across Southeast Asia , lounging on a luxury cruise, or tackling volcano hikes .

INTRO Travel has worked with solo female adventurers for years. Our small group tours are designed to help you explore new destinations while meeting like-minded travellers and staying safe. Check out these ten tips, and get ready for an inspiring journey.

Research Your Destination in Depth

Dig into the place you plan to visit. Learn about cultural norms , local safety habits, and what might count as modest attire . Some destinations have rules on head coverings or certain clothing items, especially when you head out on volcano hikes . Pick up a few local phrases, like “please," "thank you," and other common greetings, so you can connect with locals and stay prepared.

Choose Safe Accommodations and Travel Strategically

Look for accommodations with stellar reviews, and consider female-only dorms or hostels if that feels right for you. Whenever you can, try to travel by day. Women-only sections of trains or buses in certain places make the journey smoother, whether you are exploring a bustling city or relaxing by the sea.

Trust Your Instincts and Be Prepared

Your best guide when travelling solo often comes from within. If a situation seems sketchy, walk away. A self-defense course can be a smart boost to your confidence and help you handle everything from crowded markets to the excitement of extreme sports .

Stay Connected

Keep friends and family in the loop. Share your location using apps like WhatsApp or built-in phone locators. Check in regularly, especially if you are into activities like adventure travel or exploring remote locations . It helps others feel at ease and ensures quick support if anything unexpected happens.

Carry Safety Essentials and Pack Smartly

A light bag gives you the freedom to move fast when needed. Tuck in a whistle, personal alarm, or pepper spray (if it is legal where you go). Packing smart is especially handy whether you are exploring beaches or hiking in colder regions because the right gear keeps you ready for anything.

Avoid Over-Sharing

It is natural to strike up conversations while travelling, but think twice before revealing details about your accommodations or plans. Protecting your privacy is key in new places, so be friendly without giving away too much. The perfect balance keeps you safe while still letting you meet incredible people.

Join Women-Centric Groups

Being on your own does not have to mean being alone. Online forums and local meetups are a great way to find travel buddies for casual sightseeing or even a luxury cruise. This sense of community adds a comforting layer of safety and can lead to lifelong friendships. Online forums and local meetups can also quickly become your go-to resource for advice.

Create a Backup Plan

Set aside extra cash , a spare card, and copies of your passport and visas somewhere separate from your main purse or backpack. This small precaution can make a massive difference if something goes sideways. Having a backup is like a mini insurance policy.

Stay in Well-Lit and Populated Areas

It might sound obvious, but well-trafficked routes are your friend. If you are exploring cityscapes or coastal trails , keep to places with regular foot traffic, especially after dark. Even beaches can have hidden risks, so remain aware of your surroundings to stay comfortable and safe.

Wear a Fake Wedding Ring (Optional)

In some regions, wearing a simple band can ward off unwanted approaches. Have a quick story on hand, something like, “Oh, my partner will be here soon,” just in case. This tactic is especially helpful if you are exploring areas where unsolicited interest is common. It lets you keep unwelcome chatter at bay and preserve the serenity of your trip.

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Group tours are a fantastic option if you are a first-timer or simply want an extra layer of community. At INTRO Travel, we make it possible to travel solo while staying safe , comfortable, and connected. You’re with a supportive circle of folks who share your passion for adventure travel. It is all about giving you freedom and confidence so you can embrace the thrill of travelling , one destination at a time.